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Finding Sanctuary
Hills Sanctuary House (HSH) - https://hshl.org.au/
Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
Episodes
63 episodes
Paramedic Burnout, Mental Resilience and Asking for Help | Zeb Miller
Zeb Miller is a seasoned paramedic with nearly 14 years of experience in emergency services. Throughout his career, he has demonstrated an exceptional ability to learn and adapt, gaining significant insights into both the clinical and hu...
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Surviving a Shooting: Andre Abouharb On The Power of the Mind (Spirituality)
Andre Abouharb is the founder and director of Catholic Apparel, a faith-inspired fashion brand. Andre has traversed a remarkable personal journey, overcoming major life challenges that have deeply shaped his mission and work. His story i...
Tragedy, Shame & Community Healing with George Boutros and Judy Saba
Judy Saba: Judy Saba is a cross-cultural psychologist with an extensive career working with the New South Wales Police and currently operates within a charity focused on domestic violence. Her career was kick-started over 30 years ago as...
Premature Birth, Faith, Surrender | Bridget Loulach
Bridget Loulach is the founder of Glimpse of Heaven Australia, a charitable initiative based in Sydney, dedicated to aiding the home...
When Helping Others Destroys You | Adella Beaini
Adella Beaini is an accomplished journalist who has carved a significant reputation for herself in the media industry. Currently working for the Daily Telegraph, Adella is known for her investigative reporting, most notably her work on t...
Modern Parenting In A New Age: Mentor Chehade Richa
Chehade Richa is a dedicated educator and mentor who specialises in parenting strategies for preteens and adolescents, particularly in the context of social media and technology use. With a background in teaching and mentoring, he provid...
Road to Emmaus - Rachel El Hage
Interested in joining this singles group to experience connection, no judgement and just a great time? email Rachel at roadtoemmaus@olol.org.au Rachel El Hage is known for her role as the coordinator and founder of the Road t...
Motherhood Anxiety to Deserving Success with Linda Habak
Linda Habak is an established interior designer and property developer, as well as the creator, founder, and host of the podcast "Build Beautiful." Her journey spans from studying textile technology and working in marketing to ultimately...
NDIS Sibling Story: Lauren's Gift - Subdeacon Stefan Gerges
About the Guest:Subdeacon Stefan is from Christ The Redeemer Maronite Catholic Parish, where he plays a vital role in spiritual guidance and support. He co-founded the business Lauren's Family...
Helping Kids Through Grief: Bridget Sakr on Loss & Healing
Bridget Sakr is a prominent community figure and Director of Heartfelt, an organization dedicated to supporting families experiencing loss and trauma. With a professional background in finance an...
Feedback That Works: Difficult Conversations Made Easier - Jacqualine Kay Raad
About the GuestJacqualine Kay Raad is a leadership and speechwriting consultant known for her proficiency in guiding individuals through moments of self-discovery. Her expertise spans critical areas such as presentation and negoti...
Creating Safe Spaces for Difficult Conversations in a Diverse World - Leonie Nahhas
About the Guest:Leonie Nahhas is a registered psychologist with an extensive background in community wellbeing, education, and mental health initiatives. She currently operates her private practice,
Formula for Success: Hard Work and Determination - Patrick Coorey
Patrick Coorey is a seasoned professional with nearly 30 years of experience in the high-octane world of professional motorsport. Starting from humble beginnings in Coffs Harbour, Australia, his passion for racing and engineering drove h...
George Sahyoun - The Remarkable Journey of Karima
George Sahyoun built the Karima Group from the ground up, naming it after his mum—because sometimes the best business inspiration comes from home. As co-founder and director, George has turned entrepreneurial success into something bigger: genu...
Healing Integenerational Trauma - Claudia Chakar
Claudia Chakar has spent over 20 years helping Australian families untangle intergenerational trauma and build stronger connections. As a clinical psychotherapist specialising in family and couples therapy, Claudia understands that healing ofte...
Breaking Free from Trauma: How EMDR Transforms Lives - Heyam & Hanaan Haddad
About the Guests:Heyam Haddad and Hanaan Haddad are accomplished clinical psychologists with an impressive track record of over 18 years in the field. Both guests have a robust background in trauma therapy, having worked ex...
Issues Teens Face at School - Fr Ron Hassarati and Leena Dib
Episode Summary:This episode of "Finding Sanctuary" brings together three remarkable voices tackling the mental health challenges facing young Aussies today. Host Debbie Draybi sits down with Fr Ron Hassarati—educator turned recen...
Marunite Run Club - Fitness, Friendship, Faith
Key Takeaways:Community Building through Activity: The Marunite Run Club successfully brings people together, blending physical exercise with opportunities for community-building and faith exploration.Casual Setti...
Behind the Mic: Unscripted Moments and Real Talk
Key Takeaways:The importance of creating a safe and supportive network by sharing vulnerabilities and authentic experiences within a community.How raw and unedited podcasts foster genuine connections and provide rela...
The Alpha Course: The Quest for a Deeper Connection - Honi Lattouf
Eddie Reaiche sits down with Monsignor Shora and Honi Lattouf to explore the life-changing impact of the Alpha program. Rhey dive into how this eleven-week course has become a guiding light for those seeking faith development, a sense of belong...
Secrets Behind the Flowers - Melissa D'Cruz
Episode Summary:In this episode of Finding Sanctuary, we sit down with Melissa D’Cruz—a powerhouse florist and wedding planner whose story is as inspiring as the blooms she works with. From dreaming of being a psychologis...
Finding Healing: Gang Life, Addiction and Redemption - Andrew Condoleon
Key Takeaways:The critical role of securing a sense of belonging and acceptance in shaping one’s identity and choices.How Andrew’s journey illustrates the deep links between trauma, addiction, and the search for masc...
Redefining Masculinity: Empowerment Through Self-Giving - Peter Holmes
About the Guest:Dr. Peter Holmes is a senior lecturer in theology at the University of Notre Dame. Recently Dr. Holmes published a book titled “Redeemin...
Beyond Perinatal Loss: Finding Hope and Healing - Pamela Chedid
Key Takeaways:The Power of Faith: Pamela Chedid emphasizes how her faith in Christ helped her carry the burden of grief after the loss of her child.Writing as Therapy: Through writing, Pamela found solace and ...
Getting Real About Antidepressants
The content of this podcast is intended for general information purposes only and does not take into account individual circumstances. It is not a substitute for personal medical or therapeutic advice. Please consult your GP, therapist, or anot...