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Finding Sanctuary
Hills Sanctuary House (HSH) - https://hshl.org.au/
Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
Finding Sanctuary
Latest Episodes
Hormones & Mental Health in Women | Dr. Michael Azzi
About the Guest:Dr. Michael Azzi, founder of Napro Life Centre and trained in the US in naprotechnology, joins Debbie and Eddie for a deep conversation about women's health, hor...
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Wendy El Khoury on Faith, Community and Giving Back
About the GuestWendy El Khoury is the founder of Wedded Wonderland, a leading wedding platform known for celebrating cultural and cross-cultural weddings. She began her career as a project manager at Commonwealth Bank before movin...
Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufrancis
About the Guests:Buddie Bou Francis: Buddie is actively involved with the Children's Liturgy at Christ the Redeemer. His background in fitness, coaching teenagers, and participation in community activities like the liturgic...
Silent Depression: Why Men Hide Their Pain | Mounir Bechara
Key Takeaways:Silent depression manifests differently in men, often presenting as anger, aggression, or addictive behaviors rather than stereotypical depressive symptoms.Cultural expectations and pressures can exa...
Paramedic Burnout, Mental Resilience and Asking for Help | Zeb Miller
Zeb Miller is a seasoned paramedic with nearly 14 years of experience in emergency services. Throughout his career, he has demonstrated an exceptional ability to learn and adapt, gaining significant insights into both the clinical and hu...
