Finding Sanctuary
Hills Sanctuary House (HSH) - https://hshl.org.au/
Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
Podcasting since 2023 • 34 episodes
Finding Sanctuary
Latest Episodes
2024 Reflections: Growth, Gratitude, and Community Connection
Key Takeaways:The "Finding Sanctuary" podcast invites community members to share their voices, effectively breaking the silence on mental health issues.Hosting the podcast provides personal growth and deeper connecti...
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Episode 33
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25:05
Beyond Presents: Redefining the Spirit of Christmas Through Generosity - Helena Roumanus
About the Guest:Helena Roumanus: Helena Roumanus is very involved in community service and is known for her passionate commitment to helping those in need. She has been instrumental in organizing charitable activities, particularl...
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Episode 32
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35:51
Integrating Faith and Psychology for Holistic Mental Health Healing - Dr. Greg Bottaro
About the Guest:Dr. Greg Bottaro is a Catholic psychologist and the founder of the Catholic Psych Institute. Based in the United States, Dr. Bottaro integrates Catholic philosophy and theology with contemporary psychology to addre...
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32:40
The Impact of Forgiveness on Ourselves and Our Relationships
Key Takeaways:Forgiveness as a Choice: Leila advocates that forgiveness is a conscious decision to let go of anger and bitterness, promoting personal and communal healing.Community Support: Emphasizing ...
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Episode 30
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35:36
The AI Era: The positives and pitfalls of artificial intelligence - George Khouri
Key Takeaways:Artificial Intelligence Overview: AI is fundamentally about simulating human intelligence through machines, enabling smarter decision-making processes in our everyday lives.Technology Adoption: E...
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Episode 29
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32:42
